FitBodyLife

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How To Get Rid Of Bad Breath

Most people are concerned about having bad breath at at least one point in their lives. Sometimes, bad dental hygiene or the foods that we eat on a daily basis causes bad breath, but...

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How To Do Pilates For Lower Back Pain

There are many people that may be looking for a cure for lower back pain. This can be a grueling thing to endure, but Pilates can actually help anyone that has this problem. Certain...

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How To Improve Cardiovascular Fitness

Improving your cardiovascular fitness is all about making sure that you are doing something you can maintain. Every person that wants to get more healthy needs to remember that their cardiovascular fitness is not...

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How To Floss Teeth

Flossing teeth is extremely important, especially if you’re trying to avoid getting gum disease. Those who already have gum disease, may not have realized the importance of flossing, until it was too late. Many...

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Yoga Boat Pose

Yoga is an amazing exercise and hobby that millions of people get into each and every single day. More and more people are realizing just how beneficial it is for them to do yoga...

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How To Do Pilates With A Resistance Band

Band Raises and Bow and Arrow exercises are great to enhance the strength around the blade of your shoulders and for spinal rotation. A pilates resistance band is a great accessory or piece of...

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How To Train For Endurance Running

As runners, especially long-distance runners, having endurance is very vital in order to make good progress. Like with anything else, gaining more endurance for running takes practice and determination. A training schedule is also...

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Is Male Fertility Affected By Stress

If you are looking at having a child, there are a few different things you need to know about male fertility. First off, there are many different aspects that can affect the overall health...

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